Weigh In record (no journal entry) for 15 March 2023
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196.6 lb
Lost so far: 5.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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350 kcal
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Fat: 13.00g | Prot: 10.00g | Carb: 48.00g.
Breakfast: Chef Boyardee Big Beefaroni, Coca-Cola Diet Coke. more...
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losing 0.2 lb a week
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edbannister's weight history
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