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はちまる
Journal
15 Mar 23
はちまる's Journal, 15 March 2023
はちまる's Profile
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有酸素運動40分
筋トレ20分
ストレッチ
153.9 lb
Lost so far:
2.0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
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