Weigh In record (no journal entry) for 12 January 2015
|
239.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2015:
|
2015 kcal
|
Fat: 85.39g | Prot: 97.29g | Carb: 215.95g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Bananas, McDonald's Sweet Tea (Large), McDonald's Sausage Burrito. Lunch: Publix Ground Chuck 80/20, Nature's Place Boneless Skinless Chicken Breast, Uncle Ben's Santa Fe 90 Second Microwave Rice. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snook44's weight history
|