Weigh In record (no journal entry) for 09 March 2023
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159.6 lb
Lost so far: 16.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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836 kcal
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Fat: 48.50g | Prot: 45.32g | Carb: 34.22g.
Breakfast: Fried Egg . Dinner: Ocean Basket Lemon Garlic Mussels , Ocean Basket Rice (Full Portion), Ocean Basket Prince Prawns. more...
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losing 1.2 lb a week
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changedmynametopasta's weight history
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