Weigh In record (no journal entry) for 09 July 2011
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179.8 lb
Lost so far: 14.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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200 kcal
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Fat: 0.33g | Prot: 3.10g | Carb: 50.07g.
Breakfast: Bananas, Orange Juice No Pulp. more...
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losing 0.7 lb a week
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