Weigh In record (no journal entry) for 14 March 2023
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161.5 lb
Lost so far: 68.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1401 kcal
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Fat: 58.03g | Prot: 42.38g | Carb: 198.45g.
Breakfast: Matzos, Scrambled Egg, Butter (Salted) . Snacks/Other: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Pumpkin Munchkin, Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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steady weight
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 Comments
Wow, your only 1.5 lbs away from your Goal weight 👍😃👍👍
I just wanted to say you are my Inspiration that you Can reach our Goals in life !!
Way to Go 👏👏👏👏
14 Mar 23 by member: LinYeti
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