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mrbananna
Journal
08 Jul 11
mrbananna's Journal, 08 July 2011
mrbananna's Profile
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Weigh In record (no journal entry) for 08 July 2011
166.4 lb
Lost so far:
8.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
883 kcal
Fat: 10.78g | Prot: 10.82g | Carb: 171.52g.
Breakfast:
Sugar, Coffee.
Lunch:
Hard Granola Bars, Whole Green Beans, White Rice.
Snacks/Other:
Bananas.
more...
1839 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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