Weigh In record (no journal entry) for 11 January 2015
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183.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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673 kcal
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Fat: 13.88g | Prot: 23.97g | Carb: 118.70g.
Breakfast: Dew Fresh Full Cream Milk, Future Life Smart Food, Bananas. more...
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losing 4.6 lb a week
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Y002's weight history
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