sntaylor's Journal, 10 January 2015

174.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 49.76g | Prot: 87.18g | Carb: 274.10g.   Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee, Horizon Organic Fat Free Milk, Honey Nut Cheerios. Lunch: Bear Naked Banana Nut All Natural Granola, Vanilla Yogurt (Lowfat), Horizon Organic Mozzarella String Cheese, Dole Organic Bananas. Dinner: Horizon Organic Mozzarella String Cheese, Cuties Clementines, Wendy's Spicy Chicken Sandwich. Snacks/Other: Tootsie Roll Tootsie Pop. more...

1921 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...