Weigh In record (no journal entry) for 12 March 2023
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101.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2023:
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1850 kcal
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Fat: 73.80g | Prot: 52.45g | Carb: 241.09g.
Breakfast: Tempe Goreng, Donat Dilapisi Coklat, Nangka, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Ikan, Nasi Putih. Dinner: Kerupuk Putih, Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Momogi Stick Coklat. more...
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