Weigh In record (no journal entry) for 11 March 2023
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171.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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600 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 112.00g.
Breakfast: Sweet Tarts Jelly Beans. Lunch: Auntie Anne's Pretzels Original Pretzel with Butter. Snacks/Other: Think! Protein+ S'mores Bar. more...
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losing 1.2 lb a week
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