Weigh In record (no journal entry) for 11 March 2023
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288.8 lb
Lost so far: 39.6 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1131 kcal
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Fat: 52.58g | Prot: 58.17g | Carb: 112.29g.
Breakfast: Breakfast Burrito. Dinner: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Snacks/Other: Ben & Jerry's Banana Peanut Butter Greek Frozen Yogurt. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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