Weigh In record (no journal entry) for 10 March 2023
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155.7 lb
Lost so far: 9.9 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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100 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.
Breakfast: Kind Minis Chewy Dark Chocolate. more...
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losing 10.0 lb a week
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