Weigh In record (no journal entry) for 09 March 2023
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206.1 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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292 kcal
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Fat: 8.09g | Prot: 11.91g | Carb: 42.68g.
Breakfast: Maitokahvi, Myllyn Paras Kaurapuuro, Omenat (Gala), Keitetty Kananmuna. more...
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losing 4.6 lb a week
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Kuunkääntäjä's weight history
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