Piccola Stella21's Journal, 08 March 2023

Weigh In record (no journal entry) for 08 March 2023
138.5 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2023:
1871 kcal Fat: 74.00g | Prot: 66.93g | Carb: 231.55g.   Breakfast: Croissant, Caffè Latte. Lunch: Grana Padano Grana Padano, Coop Riso Basmati, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Barilla Penne Rigate. Snacks/Other: Cioccolatini al Latte, Philadelphia Philadelphia Original, Toast, Polpette di Manzo, Prozis Burro Arachidi, Banana. more...
1540 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 7.7 lb a week

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