Weigh In record (no journal entry) for 07 March 2023
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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2577 kcal
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Fat: 120.46g | Prot: 188.54g | Carb: 206.50g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Cracker Barrel Marble Cheese Slices, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Piller's Pepperoni Stick. Dinner: Taylor Farms Dill Pickle Salad, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Pure Protein Protein Bar, Premier Protein Chocolate Protein Shake, Pears. more...
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steady weight
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