Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GilesBathgate
Journal
08 Jan 15
GilesBathgate's Journal, 08 January 2015
GilesBathgate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2015
190.4 lb
Lost so far:
5.8 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2015:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Nothing.
more...
2924 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GilesBathgate's weight history
view complete history