Weigh In record (no journal entry) for 06 March 2023
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231.5 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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645 kcal
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Fat: 15.74g | Prot: 15.52g | Carb: 96.29g.
Breakfast: Schweppes Lemonade, Castle Lite, Coca-Cola Coke, Sliced Ham, Sliced Ham, Margarine, White Bread , White Bread , White Bread . Lunch: Castle Lite (Bottle). more...
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gaining 0.3 lb a week
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earthchild420's weight history
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