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はちまる
Journal
06 Mar 23
はちまる's Journal, 06 March 2023
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有酸素運動45分
筋トレ15分
ストレッチ
154.3 lb
Lost so far:
1.5 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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