Enthalpyfunction412's Journal, 08 January 2015

179.4 lb Lost so far: 34.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 58.00g | Prot: 53.00g | Carb: 286.25g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Dole Mandarins in Orange Gel, Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Nature Valley Sweet & Salty Granola Bars - Peanut, Stouffer's Signature Classics Fried Chicken Breast. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: powerbar gel refuel 2 NESTLE POWER GEL VAN-45100. more...

3302 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 33 minutes, Desk Work - 3 hours, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...