Weigh In record (no journal entry) for 06 March 2023
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1503 kcal
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Fat: 65.49g | Prot: 78.17g | Carb: 203.01g.
Breakfast: Sweet Baby Ray's Honey Barbecue Sauce, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Meat, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Refried Beans, Fried Egg , Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Boiled Egg. more...
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losing 2.8 lb a week
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tigretexano's weight history
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