Weigh In record (no journal entry) for 08 January 2015
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235.6 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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820 kcal
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Fat: 32.00g | Prot: 25.00g | Carb: 106.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Sweet Tea (Large). more...
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losing 4.9 lb a week
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snook44's weight history
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