inn3rs3lf's Journal, 06 March 2023

Weigh In record (no journal entry) for 06 March 2023
326.9 lb Lost so far: 0 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2023:
1754 kcal Fat: 149.34g | Prot: 87.42g | Carb: 10.39g.   Breakfast: Olive Oil , Clover Gouda Cheese, Egg. Dinner: Boerewors. more...
gaining 0.9 lb a week

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