EndlessStruggle's Journal, 04 March 2023

217.7 lb Lost so far: 42.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 55.57g | Prot: 147.64g | Carb: 244.49g.   Breakfast: Great Value Freeze Dried Strawberry Fruit Crisps, Great Value Freeze Dried Peaches , Nature's Path Heritage Flakes Multigrain Cereal, Sown Organic Oat Creamer, Coffee, Great Value Half & Half, Tache Original Unsweetened Pistachio Milk, Thrive Market Collagen Peptides. Second Breakfast: Splenda Sweet Cream Coffee Creamer. Lunch: Chia Smash Raspberry Jam, Driscoll's Blackberries, Quaker Rice Cakes - Lightly Salted, Strawberries, Simply Scrumptious Vital Jolt Collagen Brownie Bar, Good Culture Organic Cottage Cheese. Tea: Clio Greek Yogurt Bar Strawberry. Dinner: Sargento Deli Style Sliced Muenster Cheese, Kozy Shack No Sugar Added Tapioca Pudding, Reddi-wip Original Dairy Whipped Topping, Simply Scrumptious Peanut Butter Brownie, Foster Farms Oven Roasted Turkey Slices, Egglife Egg White Wraps - Original. Snacks/Other: Hu Simple Dark Chocolate, Julian Bakery Pro Granola Peanut Butter Cluster, Winky Brand Sugar Free Gelatin Dessert, Brach's Sugar Free Butterscotch Hard Candy, Chobani Zero Sugar Vanilla Yogurt (Container), Werther's Original Hard Candies. more...

3819 kcal

Activities & Exercise: Mixed cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...