Ana Paula Lopo's Journal, 04 March 2023

Weigh In record (no journal entry) for 04 March 2023
156.3 lb Lost so far: 7.9 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2023:
1785 kcal Fat: 128.79g | Prot: 59.21g | Carb: 106.60g.   Breakfast: Salada de Frutas, La Ganexa Pasta de Amendoim Leitinho com Whey Protein, Starbucks Latte Macchiato. Lunch: União Açúcar Refinado, Campo da Serra Requeijão Pernambucano. Dinner: Vitarella Cream Cracker Crocks, Parmalat Leite UHT Integral. more...
641 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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