Weigh In record (no journal entry) for 03 March 2023
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161.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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966 kcal
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Fat: 54.85g | Prot: 43.79g | Carb: 38.18g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Boiled Egg. Lunch: Delimex Chicken Taquitos. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Boiled Egg. more...
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losing 2.8 lb a week
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tigretexano's weight history
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