Weigh In record (no journal entry) for 03 March 2023
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229.0 lb
Lost so far: 34.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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275 kcal
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Fat: 0.84g | Prot: 18.17g | Carb: 30.59g.
Breakfast: Great Value Romaine Lettuce, Lettuce. more...
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gaining 9.1 lb a week
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lawtonsam's weight history
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