mrbananna's Journal, 07 July 2011

167.6 lb Lost so far: 7.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 75.39g | Prot: 45.17g | Carb: 205.82g.   Breakfast: Sugar, Coffee. Lunch: French Salad Dressing, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Meatless Enchilada with Cheese. Snacks/Other: Grapes, Mangos, Hard Granola Bars, Bananas. more...

2251 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...