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Svzharikova
Journal
06 Jan 15
Svzharikova's Journal, 06 January 2015
Svzharikova's Profile
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Weigh In record (no journal entry) for 06 January 2015
119.3 lb
Lost so far:
4.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2015:
1931 kcal
Fat: 110.80g | Prot: 85.27g | Carb: 148.47g.
Breakfast:
Фили-Бейкер Торт Санчо.
Lunch:
Макдоналдс Биг Тейсти.
Dinner:
Виктория Котлета Домашняя Рубленная.
Snacks/Other:
Творог 9%, Кофе с Сахаром, Mr. Ricco Чесночный Соус.
more...
1431 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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