Weigh In record (no journal entry) for 07 July 2011
|
152.0 lb
Lost so far: 41.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
1582 kcal
|
Fat: 42.56g | Prot: 50.22g | Carb: 267.20g.
Breakfast: Blueberries, Strawberries. Lunch: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Dinner: Light Plain Cream Cheese, 12 Grain Bagel. Snacks/Other: Mini Babybel Light Original, 12 Grain Melba Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|