Weigh In record (no journal entry) for 01 March 2023
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1281 kcal
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Fat: 67.91g | Prot: 79.84g | Carb: 138.13g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Boiled Egg. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Mission Carb Balance Soft Taco Flour Tortillas, Stop & Shop Yellow Cheese, Jennie-O Lemon Garlic Turkey Breast Tenderloin, Fried Egg . Dinner: Monet Original Water Crackers, Mission Carb Balance Soft Taco Flour Tortillas, Bush's Best Baked Beans, Fried Egg . Snacks/Other: Oranges . more...
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gaining 1.4 lb a week
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