Weigh In record (no journal entry) for 06 January 2015
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237.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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670 kcal
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Fat: 28.00g | Prot: 22.00g | Carb: 84.00g.
Breakfast: McDonald's Sausage & Egg McMuffin, McDonald's Sweet Tea (Large). more...
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gaining 2.5 lb a week
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