Weigh In record (no journal entry) for 01 March 2023
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166.0 lb
Lost so far: 63.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1371 kcal
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Fat: 99.43g | Prot: 54.65g | Carb: 67.95g.
Lunch: Lindt Lindor Соленая Карамель, Пряник, Зеленое Яблоко, Orasi Кокосовое Молоко Бариста , Smiltene Российский Сыр. Dinner: Огурец, Баранина,Грудинка Мякоть. Snacks/Other: Alpro Миндальное Молоко, Коммунарка Шоколад Горький 85%. more...
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losing 0.6 lb a week
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