Weigh In record (no journal entry) for 06 January 2015
|
222.2 lb
Lost so far: 12.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
1333 kcal
|
Fat: 64.75g | Prot: 82.14g | Carb: 112.14g.
Breakfast: Mineralwasser, Kaffee. Lunch: Pommes Frites, Tillman's Gyrospfanne. Dinner: Gut & Günstig Quark 40%, Orangen. Snacks/Other: Schokoladenkekse (mit Butter). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renner99's weight history
|