Weigh In record (no journal entry) for 28 February 2023
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489.6 lb
Lost so far: 24.4 lb.
Still to go: 314.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1484 kcal
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Fat: 107.50g | Prot: 73.72g | Carb: 61.21g.
Lunch: Orgain Ketogenic Collagen Protein Powder. Dinner: Simply Enjoy Grilled Zucchini, Kraft 100% Grated Parmesan & Romano Cheese , Roasted Potato, Onions , Jalapeno Peppers , Great Value Ground Beef 73/27. Snacks/Other: Hershey's Kit Kat, Jolly Rancher Sour Gummies, Orgain Ketogenic Collagen Protein Powder, Meijer Walnut Halves, Mt. Olive Pickle Pak Kosher Dill Petites, Green Olives. more...
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steady weight
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C0smic_Creepers's weight history
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