ANEA87's Journal, 05 January 2015

343.0 lb Lost so far: 0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 34.64g | Prot: 92.06g | Carb: 22.49g.   Breakfast: Toasted 100% Whole Wheat Bread, Organic Valley Omega-3 Extra Large Brown Eggs, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt. Lunch: Rafferty's Chicken Finger Salad, Thousand Island Dressing. Dinner: Red Lobster Snow Crab Legs (1 Pound). more...

5097 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...