Weigh In record (no journal entry) for 27 February 2023
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489.6 lb
Lost so far: 24.4 lb.
Still to go: 314.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1373 kcal
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Fat: 107.87g | Prot: 63.27g | Carb: 42.75g.
Dinner: Jalapeno Peppers , Bell Peppers, Roma Tomatoes, Great Value Ground Beef 73/27, Avocados , Sargento Deli Style Sliced Pepper Jack Cheese, Onions . Snacks/Other: Orgain Ketogenic Collagen Protein Powder. more...
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losing 23.8 lb a week
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C0smic_Creepers's weight history
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