Weigh In record (no journal entry) for 27 February 2023
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163.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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732 kcal
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Fat: 40.67g | Prot: 61.68g | Carb: 42.58g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Boiled Egg. Lunch: Beef Steak, Cauliflower . Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Boiled Egg. more...
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gaining 1.4 lb a week
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tigretexano's weight history
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