Weigh In record (no journal entry) for 27 February 2023
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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408 kcal
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Fat: 3.07g | Prot: 7.21g | Carb: 90.33g.
Breakfast: Wortel Dimasak, Selada Kol, Ubi Jalar (Manis). more...
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losing 1.1 lb a week
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lusianaselvia's weight history
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