Weigh In record (no journal entry) for 04 September 2009
|
277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 September 2009:
|
1504 kcal
|
Fat: 73.30g | Prot: 100.16g | Carb: 111.84g.
Breakfast: bacon, bread, egg. Lunch: mayo, tomato, bread. Dinner: olive oil, broccoli, brown rice, chicken. Snacks/Other: apple. more...
|
|
4639 kcal
|
Activities & Exercise:
Shopping - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Sitting - 7 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shellyrae's weight history
|