Weigh In record (no journal entry) for 27 February 2023
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178.1 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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581 kcal
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Fat: 12.40g | Prot: 44.30g | Carb: 75.90g.
Breakfast: Yellowfit Nasi Uduk Komplit, Sunpride Banana. more...
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gaining 0.1 lb a week
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@Sivaaasf's weight history
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