Weigh In record (no journal entry) for 06 July 2011
|
180.6 lb
Lost so far: 13.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2011:
|
291 kcal
|
Fat: 8.67g | Prot: 5.05g | Carb: 49.52g.
Breakfast: Purified Drinking Water, Herbal Tea (Other Than Chamomile, Brewed), Bananas. Lunch: Granulated Sugar, Herbal Tea (Other Than Chamomile, Brewed), House Healthy Tuscan Italian Dressing, Sunshine Cheez-It 100 Calorie Right Bites, Iceberg Garden. Snacks/Other: Baby-cut California Carrots. more...
|
|
2168 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar316's weight history
|