Weigh In record (no journal entry) for 26 February 2023
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183.9 lb
Lost so far: 14.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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860 kcal
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Fat: 75.50g | Prot: 9.75g | Carb: 12.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Dinner: Keto Naturals Crackers, Trader Joe's Sour Cream Spinach Dip. more...
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losing 11.9 lb a week
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goode3's weight history
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