Weigh In record (no journal entry) for 26 February 2023
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190.5 lb
Lost so far: 114.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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1056 kcal
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Fat: 19.36g | Prot: 36.83g | Carb: 213.72g.
Breakfast: Чай, Банан. Lunch: Фуджи Яблоко , ВкусВилл Бульон Куриный. Dinner: Свекла Вареная, Приготовленная Брокколи (без Жира). Snacks/Other: ВкусВилл Финики Меджул, Курага. more...
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losing 0.1 lb a week
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