Weigh In record (no journal entry) for 26 February 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1525 kcal
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Fat: 77.74g | Prot: 170.94g | Carb: 24.18g.
Lunch: Red Tomatoes , Carrots, Indofood Bumbu Racik Ayam Goreng, Chicken Breast Meat and Skin (Broilers or Fryers), butter cake keto, Cuka (Sari Apel). more...
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gaining 0.2 lb a week
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Fiha Nufa's weight history
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