jaimeebarth's Journal, 26 February 2023

220.6 lb Lost so far: 20.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 34.42g | Prot: 86.94g | Carb: 129.56g.   Breakfast: Coffee, Blue Bonnet Light Soft Spread Margarine, Hannaford 100 Calorie English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Egg, Smithfield Naturally Hickory Smoked Bacon. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Asparagus, Crock pot round steak. Snacks/Other: Equate Probiotic Gummies. more...

279 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 19 minutes, Samsung Health - 22 hours and 41 minutes. more...