Weigh In record (no journal entry) for 25 February 2023
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181.4 lb
Lost so far: 25.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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936 kcal
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Fat: 36.91g | Prot: 46.08g | Carb: 105.82g.
Breakfast: Banana-Maçã, Açúcar, Tirol Queijo Mussarela (18g), Ovo. Lunch: Arroz Branco (Cozido), Perdigão Lasanha à Bolonhesa . more...
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gaining 1.1 lb a week
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Debora Berti's weight history
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