Weigh In record (no journal entry) for 24 February 2023
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496.7 lb
Lost so far: 17.3 lb.
Still to go: 321.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1143 kcal
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Fat: 45.06g | Prot: 126.09g | Carb: 41.75g.
Lunch: Margaret Holmes Squash with Vidalia Onions, Publix Onions, Del Monte Cut Green Beans. Dinner: Tostitos Nacho Cheese Dip, Tomatoes, Jalapeno Peppers , Bell Peppers, Onions , Woodstock Farms Organic Grilled Zucchini, Baby Spinach, Skinless Chicken Breast. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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steady weight
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C0smic_Creepers's weight history
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