Weigh In record (no journal entry) for 03 February 2023
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226.0 lb
Lost so far: 0.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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858 kcal
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Fat: 42.69g | Prot: 36.19g | Carb: 83.89g.
Breakfast: Philadelphia Blueberry Cream Cheese, Lender's Plain Bagels. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...
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gaining 1.3 lb a week
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hcato's weight history
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