DaniBSkinnySoon's Journal, 24 February 2023

Stayed the same ... I mean atleast I didn't gain, but .... it stinks to work so hard and not have any drop.

135.6 lb Lost so far: 4.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 73.20g | Prot: 85.89g | Carb: 135.57g.   Breakfast: Great Value Hard Boiled Eggs, Apples , Peanut Butter. Lunch: Hello Fresh Shawarma-Spiced Chicken. Dinner: Activia Black Cherry Yogurt, Earthbound Farm Sweet Kale Chopped Salad Kit, Great Value Mild Cubed Cheddar Cheese, Deli Turkey or Chicken Breast Meat, HEB Cantaloupe Chunks. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge. more...